Integrative Hypnotherapy and Psychotherapy
The clinical sessions focus on your present life, helping you overcome emotional, behavioural and habitual challenges such as anxiety, stress, depression, addictions, fears, phobias, trauma, low confidence, unwanted habits and limiting beliefs.
At Break Free Hypnotherapy, multiple therapeutic approaches come together to create a personalised experience. By combining Clinical Hypnotherapy, Integrative Psychotherapy, Neuroplasticity-based techniques, nervous system regulation and holistic therapies, every session is tailored to your individual needs with the aim of creating meaningful, lasting change.
In session, we discuss your intended outcome, then you will be guided into a nice relaxed state using breathwork and therapeutic visuals. (You won't be asleep.) As the busy conscious mind relaxes, it allows the greater part of the mind, the subconscious mind, to come forward. The subconscious mind is what holds onto habits, addictions, emotions, long-term memories, fears and limiting beliefs, many of which were installed when we were young. Some people call this part of the mind the "autopilot."
This is not standard talk therapy, nor is it standard hypnotherapy. It's not just positive thinking.
Talking about a problem can bring awareness, but awareness alone doesn't always create change. The aim is to identify where the issue started, clear what is keeping it in place, calm the nervous system and create new patterns so you can move forward feeling lighter, calmer and more in control.
Many people know exactly why they think, feel or react the way they do, yet still find themselves repeating the same patterns. This is often because the nervous system has learnt to respond automatically. Once the underlying issue is addressed and the nervous system feels safe enough to let go, real change becomes possible.
Many of my clients say, "Wow! This was nothing like my previous experience of hypnotherapy."
An important part of the session is regressing back to when the underlying core issue, fear or blockage first started. This is not a one-size-fits-all session. Each person knows themselves better than anyone else and already has many of the answers within.
It's also about rewiring the brain and relaxing the nervous system.
When we pinpoint the root cause in a safe and comfortable manner and experience those amazing "Aha!" moments, we can then use the appropriate intervention to clear, dissolve, unhook, reframe or release the negative feelings associated with the issue, allowing it to become nothing more than a memory without the emotional charge attached to it.
Once that blockage is released, we can focus on your goals and the life you want moving forward. Many clients leave feeling a tremendous shift, lighter, clearer and more confident, ready to take charge of their lives and move towards greater freedom, inner peace and joy.
Contact me if you are sick and tired of carrying the same issues, suppressing them or talking about them over and over again, and are ready to break free and finally let them go.
For more info. check out
www.breakfreehypnotherapy.com.au
Natasha Halias
Welcome, I'm Natasha
Whether you're seeking clinical support or a deeper spiritual experience, I offer two specialised therapeutic pathways designed to meet your individual needs.
Break Free Hypnotherapy
Clinical Hypnotherapy & Psychotherapy
Past Life Tours
Past Life Regression, Life Between Lives & Spiritual Therapy
I help people with a wide range of emotional, behavioural and personal challenges.
Some of the more common reasons people seek support include finding purpose and direction, smoking cessation, alcohol and gambling addiction, anxiety, stress, depression, fears, phobias, PTSD, anger, limiting beliefs, low confidence, self-esteem, motivation, discipline, weight management, nail biting and other nervous habits, pain management, better sleep, creating healthier habits, and much more.
Going Deeper
This career isn't simply a job for me, helping people has always felt like a natural part of who I am.
Studying the many therapeutic modalities didn't feel like starting a new career; it felt more like building on an existing foundation. My training gave me the language, knowledge and techniques to better understand what I had always been drawn to and allowed me to channel those abilities more effectively.
Over the years I have trained in Advanced Clinical Hypnotherapy, Integrative Psychotherapy, Counselling, Regression Therapy, Parts Integration Process (PIP), Neuroplasticity, Nervous System rewiring and many other therapeutic approaches.
This enables me to work holistically, helping clients release emotional blockages, limiting beliefs and fears, regulate the nervous system and let go of what no longer serves them so they can move forward with greater freedom, confidence and joy.
My passion for helping people led me to continue my professional development and qualify as a Master Hypnotherapist, with advanced training in Inner Child Therapy, Age Regression Therapy, Healing Intervention, Future Pacing and Life Direction.
I am continually learning and expanding my knowledge of the incredible subconscious mind. Over the years I have had the privilege of training with some of the most respected professionals in my field from Australia and around the world, including psychiatrist Dr Brian Weiss through the Weiss Institute.
Although I have always had a strong spiritual side, I am also heavily analytical. It wasn't enough for me to rely solely on intuition or personal beliefs. I also wanted to understand the science behind the subconscious mind, neuroplasticity and the nervous system. This balance between science and spirituality has become one of the greatest strengths of my work.
It is common for people to seek therapy because those around them, past or present, also struggled but never had the opportunity to receive support. Sometimes these patterns begin with parents or family members. Other times they develop through bullying, unhealthy relationships, trauma, workplace experiences or significant life events.
Being in my 50s, and having experienced life as a daughter, a sister, a mother and a grandmother, I bring not only professional training but also lived experience to every session. Life has taught me lessons no textbook ever could.
I have seen how emotional wounds, fears and limiting beliefs can continue to influence people long after the original event has passed. Healing isn't just about changing your own life; it's about understanding what shaped you, releasing what no longer serves you and creating healthier patterns for the future.
When one person heals, the benefits often extend far beyond the individual, creating a positive ripple effect for partners, children, families and future generations.
Whether your journey is clinical, spiritual or somewhere in between, my goal remains the same, to help you understand yourself more deeply, discover your strengths, build confidence, find clarity, reconnect with your purpose and experience greater freedom, joy and fulfilment.
My extensive training in Past Life Regression and Life Between Lives has also given me a unique perspective that enriches the clinical side of my work. This field has been one of the most amazing journeys of my life, and I continue to learn from it every day.
I have had the privilege of working with clients from all walks of life, including well-known public figures. While those experiences have been exciting and rewarding, what matters most to me is helping every person who walks through my door discover their own potential and purpose.
A Note to My Clients Past and Present
I am so grateful for each and every one of you. I see your goals as important and every journey as unique and meaningful. I admire every person who has walked through my door.
Every step I've taken forward is thanks to you. You remind me of my purpose, my amazing people. Your courage, vulnerability, curiosity, resilience and determination inspire me in many ways.
Although I have my qualifications, you are the ones who have taught me the most.
Thank you for trusting me and allowing me to be part of your growth and healing.
Qualifications & Training
• Registered & Certified Soul Regression Therapy Practitioner
• Registered & Certified Life Between Lives Guide
• Registered Advanced Clinical Integrative Hypnotherapist & Psychotherapist
• Advanced Diploma of Clinical Hypnotherapy & Psychotherapy
• Master Hypnotherapist
• Age Regression Therapist
• Inner Child Therapist
• Healing Intervention Practitioner
• Personality Integration Psychotherapist (PIP)
• Nervous System & Rewiring Practitioner
• Neuroscience – How the Brain Works
• EFT (Emotional Freedom Techniques)
• CBT (Cognitive Behavioural Therapy)
• Somatic Healing
• Quantum Healing Practitioner
• Metaphysical Practitioner
• Energy Healing
Additional Professional Training
• Trained by Dr Brian Weiss – The Weiss Institute
• Trained by Lorna & John Jackson – Academy of Transpersonal Hypnotherapy
• Trained by Rick Collingwood – Australian Academy of Hypnosis
